Sport Injuries and how to avoid them

About Us

We are here to tell you how to avoid sports injuries and tell you some of the main injuries..Through this website we will be showing you how to not injur yourself whilst you are performing.We will tell you some of the injuries like instrinsic and extrinsic.

Our aim is to stop people from getting injuries from not warming up or not using the right foot wear so this programme will show the what is appropriate.

 

 

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